Jorge Forero 6:10 row
1,014m
Meters
6:10.3
Time
3:02.5
Pace
51
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 29 |
| Drag Factor | 113 |
July 20, 2019 15:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:10.3 | 1,014m | 3:02.5 | 57 | 497 | 29 |
| 5:00.0 | 802m | 3:07.0 | 53 | 484 | 29 |
| 6:10.3 | 213m | 2:45.0 | 78 | 568 | 31 |