Jorge Forero 10:02 row
2,239m
Meters
10:02.5
Time
2:14.5
Pace
131
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 27 |
| Drag Factor | 122 |
July 22, 2019 13:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:02.5 | 2,239m | 2:14.5 | 144 | 794 | 27 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 29 |
| 10:00.0 | 1,122m | 2:13.6 | 146 | 804 | 27 |
| 10:02.5 | 6m | 3:28.3 | 39 | 433 |