Jorge Forero 25:01 row
5,604m
Meters
25:01.2
Time
2:13.9
Pace
332
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 27 |
| Drag Factor | 199 |
July 24, 2019 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:01.2 | 5,604m | 2:13.9 | 146 | 801 | 27 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 27 |
| 10:00.0 | 1,143m | 2:11.2 | 155 | 832 | 27 |
| 15:00.0 | 1,163m | 2:08.9 | 163 | 861 | 26 |
| 20:00.0 | 1,128m | 2:12.9 | 149 | 812 | 26 |
| 25:00.0 | 1,059m | 2:21.6 | 123 | 723 | 30 |
| 25:01.2 | 1m | 10:00.0 | 2 | 305 |