Jorge Forero 18:14 row
3,927
Meters
18:14.4
Time
2:19.3
Pace
224
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 27 |
| Drag Factor | 201 |
August 01, 2019 12:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:14.4 | 3,927 | 2:19.3 | 129 | 745 | 27 |
| 5:00.0 | 1,060 | 2:21.5 | 124 | 725 | 27 |
| 10:00.0 | 1,100 | 2:16.3 | 138 | 775 | 27 |
| 15:00.0 | 1,085 | 2:18.2 | 132 | 755 | 28 |
| 18:14.4 | 682 | 2:22.5 | 121 | 716 | 27 |