Jorge Forero 15:00 row
3,331m
Meters
15:00.8
Time
2:15.2
Pace
196
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 27 |
| Drag Factor | 152 |
August 02, 2019 06:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.8 | 3,331m | 2:15.2 | 142 | 787 | 27 |
| 5:00.0 | 1,117m | 2:14.2 | 145 | 797 | 28 |
| 10:00.0 | 1,123m | 2:13.5 | 147 | 805 | 28 |
| 15:00.0 | 1,090m | 2:17.6 | 134 | 762 | 28 |
| 15:00.8 | 2m | 3:20.0 | 44 | 450 |