Jorge Forero 20:06 row
4,342m
Meters
20:06.6
Time
2:18.9
Pace
249
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 26 |
| Drag Factor | 204 |
August 20, 2019 06:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.6 | 4,342m | 2:18.9 | 130 | 749 | 26 |
| 5:00.0 | 1,048m | 2:23.1 | 119 | 710 | 26 |
| 10:00.0 | 1,078m | 2:19.1 | 130 | 747 | 26 |
| 15:00.0 | 1,120m | 2:13.9 | 146 | 801 | 27 |
| 20:00.0 | 1,078m | 2:19.1 | 130 | 747 | 27 |
| 20:06.6 | 18m | 3:03.3 | 57 | 495 | 9 |