Jorge Forero 16:15 row
3,526m
Meters
16:15.9
Time
2:18.3
Pace
204
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 26 |
| Drag Factor | 200 |
August 26, 2019 05:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:15.9 | 3,526m | 2:18.3 | 132 | 754 | 26 |
| 5:00.0 | 1,066m | 2:20.7 | 126 | 732 | 27 |
| 10:00.0 | 1,095m | 2:16.9 | 136 | 768 | 26 |
| 15:00.0 | 1,106m | 2:15.6 | 140 | 782 | 27 |
| 16:15.9 | 260m | 2:25.9 | 113 | 687 | 25 |