Jorge Forero 5:01 row
1,214m
Meters
5:01.1
Time
2:04.0
Pace
77
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 23 |
| Drag Factor | 162 |
September 02, 2019 10:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:01.1 | 1,214m | 2:04.0 | 184 | 931 | 23 |
| 5:00.0 | 1,211m | 2:03.8 | 184 | 933 | 23 |
| 5:01.1 | 3m | 3:03.3 | 57 | 495 | 56 |