Jorge Forero 3:10 row
515m
Meters
3:10.5
Time
3:04.9
Pace
26
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 24 |
| Drag Factor | 137 |
September 11, 2019 07:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:10.5 | 515m | 3:04.9 | 55 | 490 | 24 |
| 3:10.5 | 516m | 3:04.5 | 56 | 491 | 24 |