Jorge Forero 4:21 row
880m
Meters
4:21.3
Time
2:28.4
Pace
48
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 20 |
| Drag Factor | 180 |
September 21, 2019 10:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:21.3 | 880m | 2:28.4 | 107 | 668 | 20 |
| 4:21.3 | 880m | 2:28.4 | 107 | 668 | 20 |