Jorge Forero 2:15 row
509
Meters
2:15.2
Time
2:12.8
Pace
30
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 23 |
| Drag Factor | 178 |
September 24, 2019 05:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:15.2 | 509 | 2:12.8 | 149 | 798 | 30 | 23 |
| 2:15.2 | 510 | 2:12.5 | 150 | 798 | 30 | 23 |