Jorge Forero 11:08 row
2,519
Meters
11:08.4
Time
2:12.6
Pace
150
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 26 |
| Drag Factor | 178 |
September 24, 2019 05:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:08.4 | 2,519 | 2:12.6 | 150 | 807 | 150 | 26 |
| 5:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 26 |
| 10:00.0 | 1,130 | 2:12.7 | 150 | 804 | 67 | 26 |
| 11:08.4 | 274 | 2:04.8 | 180 | 894 | 17 | 26 |