Jorge Forero 1:03 row
255m
Meters
1:03.9
Time
2:05.2
Pace
16
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 23 |
| Drag Factor | 176 |
September 29, 2019 11:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03.9 | 255m | 2:05.2 | 178 | 912 | 23 |
| 1:03.9 | 256m | 2:04.8 | 180 | 919 | 23 |