Jorge Forero 33:10 row
6,954m
Meters
33:10.5
Time
2:23.1
Pace
389
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 26 |
| Drag Factor | 155 |
October 06, 2019 11:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:10.5 | 6,954m | 2:23.1 | 119 | 710 | 26 |
| 5:00.0 | 1,040m | 2:24.2 | 117 | 701 | 27 |
| 10:00.0 | 1,040m | 2:24.2 | 117 | 701 | 27 |
| 15:00.0 | 1,071m | 2:20.0 | 127 | 738 | 27 |
| 20:00.0 | 1,055m | 2:22.1 | 122 | 719 | 26 |
| 25:00.0 | 1,060m | 2:21.5 | 124 | 725 | 27 |
| 30:00.0 | 1,043m | 2:23.8 | 118 | 704 | 27 |
| 33:10.5 | 646m | 2:27.4 | 109 | 675 | 26 |