Jorge Forero 20:02 row
4,342m
Meters
20:02.9
Time
2:18.5
Pace
251
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 25 |
| Drag Factor | 155 |
October 15, 2019 16:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:02.9 | 4,342m | 2:18.5 | 132 | 753 | 25 |
| 5:00.0 | 1,048m | 2:23.1 | 119 | 710 | 27 |
| 10:00.0 | 1,059m | 2:21.6 | 123 | 723 | 27 |
| 15:00.0 | 1,122m | 2:13.6 | 146 | 804 | 25 |
| 20:00.0 | 1,107m | 2:15.5 | 141 | 784 | 25 |
| 20:02.9 | 6m | 4:01.6 | 25 | 385 |