Jorge Forero 4:22 row
1,008
Meters
4:22.3
Time
2:10.1
Pace
61
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 23 |
| Drag Factor | 213 |
October 16, 2019 05:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:22.3 | 1,008 | 2:10.1 | 159 | 837 | 61 | 23 |
| 4:22.3 | 1,009 | 2:09.9 | 159 | 837 | 61 | 23 |