Jorge Forero 25:02 row
5,499m
Meters
25:02.6
Time
2:16.6
Pace
320
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 26 |
| Drag Factor | 206 |
October 21, 2019 15:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:02.6 | 5,499m | 2:16.6 | 137 | 772 | 26 |
| 5:00.0 | 1,075m | 2:19.5 | 129 | 743 | 26 |
| 10:00.0 | 1,090m | 2:17.6 | 134 | 762 | 26 |
| 15:00.0 | 1,131m | 2:12.6 | 150 | 816 | 26 |
| 20:00.0 | 1,119m | 2:14.0 | 145 | 800 | 27 |
| 25:00.0 | 1,079m | 2:19.0 | 130 | 748 | 26 |
| 25:02.6 | 5m | 4:20.0 | 20 | 368 |