Jorge Forero 4:30 row
1,014m
Meters
4:30.9
Time
2:13.5
Pace
60
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 24 |
| Drag Factor | 160 |
November 04, 2019 06:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:30.9 | 1,014m | 2:13.5 | 147 | 805 | 24 |
| 4:30.9 | 1,015m | 2:13.4 | 147 | 806 | 24 |