Jorge Forero 4:21 row
1,009m
Meters
4:21.5
Time
2:09.5
Pace
61
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 22 |
| Drag Factor | 134 |
November 07, 2019 06:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:21.5 | 1,009m | 2:09.5 | 161 | 853 | 22 |
| 4:21.5 | 1,009m | 2:09.5 | 161 | 853 | 22 |