Jorge Forero 16:27 row
3,743m
Meters
16:27.3
Time
2:11.8
Pace
205
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 20 |
November 02, 2017 16:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:27.3 | 3,743m | 2:11.8 | 153 | 825 | 20 |
| 5:00.0 | 1,131m | 2:12.6 | 150 | 816 | 21 |
| 10:00.0 | 1,147m | 2:10.7 | 156 | 838 | 21 |
| 15:00.0 | 1,134m | 2:12.2 | 151 | 820 | 21 |
| 16:27.3 | 331m | 2:11.8 | 153 | 825 | 19 |