Jorge Forero 5:04 row
1,010m
Meters
5:04.9
Time
2:30.9
Pace
54
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 28 |
November 09, 2017 09:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.9 | 1,010m | 2:30.9 | 102 | 650 | 28 |
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 29 |
| 5:04.9 | 10m | 4:05.0 | 24 | 381 |