Jorge Forero 7:19 row
1,510m
Meters
7:19.0
Time
2:25.3
Pace
56
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 26 |
January 20, 2018 18:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:19.0 | 1,510m | 2:25.3 | 114 | 692 | 26 |
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 27 |
| 7:19.0 | 491m | 2:21.5 | 123 | 724 | 25 |