Jorge Forero 8:17 row
1,188m
Meters
8:17.1
Time
3:29.2
Pace
35
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 28 |
January 20, 2018 19:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:17.1 | 1,188m | 3:29.2 | 38 | 431 | 28 |
| 5:00.0 | 702m | 3:33.6 | 36 | 423 | 28 |
| 8:17.1 | 486m | 3:22.7 | 42 | 444 | 30 |