Jorge Forero 3:12 row
515m
Meters
3:12.5
Time
3:06.8
Pace
25
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 30 |
January 20, 2018 20:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:12.5 | 515m | 3:06.8 | 54 | 484 | 30 |
| 3:12.5 | 516m | 3:06.5 | 54 | 485 | 30 |