Jorge Forero 9:16 row
1,999m
Meters
9:16.4
Time
2:19.1
Pace
63
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 30 |
January 29, 2018 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:16.4 | 1,999m | 2:19.1 | 130 | 746 | 30 |
| 5:00.0 | 1,088m | 2:17.8 | 134 | 759 | 31 |
| 9:16.4 | 912m | 2:20.5 | 126 | 733 | 30 |