Jorge Forero 15:03 row
3,190m
Meters
15:03.0
Time
2:21.5
Pace
181
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 18 |
June 22, 2018 09:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:03.0 | 3,190m | 2:21.5 | 123 | 724 | 18 |
| 5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 20 |
| 10:00.0 | 1,026m | 2:26.1 | 112 | 685 | 18 |
| 15:00.0 | 1,040m | 2:24.2 | 117 | 701 | 19 |
| 15:03.0 | 8m | 3:07.5 | 53 | 482 |