Jorge Forero 10:03 row
2,273m
Meters
10:03.9
Time
2:12.8
Pace
135
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 19 |
June 24, 2018 17:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.9 | 2,273m | 2:12.8 | 149 | 813 | 19 |
| 5:00.0 | 1,179m | 2:07.2 | 170 | 884 | 20 |
| 10:00.0 | 1,084m | 2:18.3 | 132 | 754 | 19 |
| 10:03.9 | 10m | 3:15.0 | 47 | 462 |