Jorge Forero 10:03 row
2,031m
Meters
10:03.1
Time
2:28.4
Pace
111
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 25 |
September 18, 2018 04:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.1 | 2,031m | 2:28.4 | 107 | 668 | 25 |
| 5:00.0 | 977m | 2:33.5 | 97 | 632 | 26 |
| 10:00.0 | 1,048m | 2:23.1 | 119 | 710 | 26 |
| 10:03.1 | 7m | 3:41.4 | 32 | 410 |