Jorge Forero 10:05 row
2,014m
Meters
10:05.8
Time
2:30.3
Pace
109
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 28 |
November 21, 2018 20:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.8 | 2,014m | 2:30.3 | 103 | 654 | 28 |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 29 |
| 10:00.0 | 995m | 2:30.7 | 102 | 651 | 28 |
| 10:05.8 | 15m | 3:13.3 | 48 | 466 |