Jorge Forero 7:09 row
1,610m
Meters
7:09.9
Time
2:13.5
Pace
70
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 20 |
November 26, 2018 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:09.9 | 1,610m | 2:13.5 | 147 | 806 | 20 |
| 5:00.0 | 1,151m | 2:10.3 | 158 | 844 | 20 |
| 7:09.9 | 460m | 2:21.1 | 124 | 727 | 20 |