Jorge Forero 14:00 row
2,719m
Meters
14:00.6
Time
2:34.5
Pace
102
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 22 |
December 20, 2018 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:00.6 | 2,719m | 2:34.5 | 95 | 626 | 22 |
| 5:00.0 | 956m | 2:36.9 | 91 | 611 | 22 |
| 10:00.0 | 980m | 2:33.0 | 98 | 635 | 23 |
| 14:00.6 | 783m | 2:33.6 | 97 | 632 | 23 |