Jorge Forero 10:05 row
2,352m
Meters
10:05.6
Time
2:08.7
Pace
144
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 24 |
January 06, 2019 14:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.6 | 2,352m | 2:08.7 | 164 | 864 | 24 |
| 5:00.0 | 1,195m | 2:05.5 | 177 | 909 | 24 |
| 10:00.0 | 1,141m | 2:11.4 | 154 | 830 | 25 |
| 10:05.6 | 17m | 2:44.7 | 78 | 569 |