Jorge Forero 10:06 row
2,296m
Meters
10:06.1
Time
2:11.9
Pace
137
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 23 |
January 15, 2019 10:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.1 | 2,296m | 2:11.9 | 152 | 823 | 23 |
| 5:00.0 | 1,130m | 2:12.7 | 150 | 814 | 24 |
| 10:00.0 | 1,153m | 2:10.0 | 159 | 847 | 23 |
| 10:06.1 | 14m | 3:37.8 | 34 | 416 | 10 |