Jorge Forero 10:03 row
2,341
Meters
10:03.4
Time
2:08.8
Pace
143
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 22 |
January 15, 2019 17:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:03.4 | 2,341 | 2:08.8 | 164 | 853 | 143 | 22 |
| 5:00.0 | 1,179 | 2:07.2 | 170 | 876 | 73 | 23 |
| 10:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 23 |
| 10:03.4 | 8 | 3:32.5 | 36 | 425 | 0 |