Jorge Forero 10:03 row
2,341m
Meters
10:03.4
Time
2:08.8
Pace
143
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 22 |
January 15, 2019 17:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.4 | 2,341m | 2:08.8 | 164 | 862 | 22 |
| 5:00.0 | 1,179m | 2:07.2 | 170 | 884 | 23 |
| 10:00.0 | 1,155m | 2:09.8 | 160 | 849 | 23 |
| 10:03.4 | 8m | 3:32.5 | 36 | 425 |