Jorge Forero 15:04 row
3,216m
Meters
15:04.0
Time
2:20.5
Pace
182
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 25 |
January 21, 2019 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:04.0 | 3,216m | 2:20.5 | 126 | 733 | 25 |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 26 |
| 10:00.0 | 1,070m | 2:20.1 | 127 | 737 | 26 |
| 15:00.0 | 1,074m | 2:19.6 | 128 | 742 | 26 |
| 15:04.0 | 10m | 3:20.0 | 44 | 450 |