Jorge Forero 15:06 row
3,279m
Meters
15:06.2
Time
2:18.1
Pace
188
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 25 |
January 22, 2019 18:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.2 | 3,279m | 2:18.1 | 133 | 756 | 25 |
| 5:00.0 | 1,092m | 2:17.3 | 135 | 764 | 26 |
| 10:00.0 | 1,081m | 2:18.7 | 131 | 750 | 26 |
| 15:00.0 | 1,089m | 2:17.7 | 134 | 760 | 26 |
| 15:06.2 | 18m | 2:52.2 | 69 | 535 | 10 |