Jorge Forero 20:02 row
4,586m
Meters
20:02.3
Time
2:11.0
Pace
277
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 25 |
January 24, 2019 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:02.3 | 4,586m | 2:11.0 | 155 | 834 | 25 |
| 5:00.0 | 1,131m | 2:12.6 | 150 | 816 | 26 |
| 10:00.0 | 1,130m | 2:12.7 | 150 | 814 | 27 |
| 15:00.0 | 1,144m | 2:11.1 | 155 | 834 | 26 |
| 20:00.0 | 1,176m | 2:07.5 | 169 | 880 | 25 |
| 20:02.3 | 5m | 3:50.0 | 29 | 399 |