Jorge Forero 10:05 row
2,415m
Meters
10:05.0
Time
2:05.2
Pace
152
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 24 |
February 17, 2019 18:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.0 | 2,415m | 2:05.2 | 178 | 912 | 24 |
| 5:00.0 | 1,190m | 2:06.0 | 175 | 901 | 25 |
| 10:00.0 | 1,210m | 2:03.9 | 184 | 932 | 24 |
| 10:05.0 | 15m | 2:46.6 | 76 | 560 |