Jorge Forero 38:36 row
8,003
Meters
38:36.1
Time
2:24.7
Pace
444
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 26 |
| Drag Factor | 159 |
December 05, 2020 16:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:36.1 | 8,003 | 2:24.7 | 116 | 697 | 444 | 26 |
| 5:00.0 | 1,011 | 2:28.3 | 107 | 668 | 55 | 27 |
| 10:00.0 | 1,029 | 2:25.7 | 113 | 688 | 57 | 26 |
| 15:00.0 | 1,060 | 2:21.5 | 124 | 725 | 60 | 27 |
| 20:00.0 | 1,055 | 2:22.1 | 122 | 719 | 59 | 27 |
| 25:00.0 | 1,042 | 2:23.9 | 117 | 703 | 58 | 27 |
| 30:00.0 | 1,042 | 2:23.9 | 117 | 703 | 58 | 27 |
| 35:00.0 | 1,045 | 2:23.5 | 118 | 707 | 58 | 25 |
| 38:36.1 | 720 | 2:30.0 | 104 | 656 | 39 | 25 |