Jorge Forero 38:36 row
8,003m
Meters
38:36.1
Time
2:24.7
Pace
444
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 26 |
| Drag Factor | 159 |
December 05, 2020 16:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:36.1 | 8,003m | 2:24.7 | 116 | 697 | 26 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 27 |
| 10:00.0 | 1,029m | 2:25.7 | 113 | 688 | 26 |
| 15:00.0 | 1,060m | 2:21.5 | 124 | 725 | 27 |
| 20:00.0 | 1,055m | 2:22.1 | 122 | 719 | 27 |
| 25:00.0 | 1,042m | 2:23.9 | 117 | 703 | 27 |
| 30:00.0 | 1,042m | 2:23.9 | 117 | 703 | 27 |
| 35:00.0 | 1,045m | 2:23.5 | 118 | 707 | 25 |
| 38:36.1 | 720m | 2:30.0 | 104 | 656 | 25 |