Jorge Forero 10:09 row
2,221m
Meters
10:09.3
Time
2:17.1
Pace
128
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 24 |
| Drag Factor | 166 |
March 25, 2019 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:09.3 | 2,221m | 2:17.1 | 136 | 766 | 24 |
| 5:00.0 | 1,071m | 2:20.0 | 127 | 738 | 26 |
| 10:00.0 | 1,121m | 2:13.8 | 146 | 802 | 24 |
| 10:09.3 | 30m | 2:35.0 | 94 | 623 | 13 |