Jorge Forero 11:48 row
2,478m
Meters
11:48.9
Time
2:23.0
Pace
138
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 25 |
| Drag Factor | 164 |
April 01, 2019 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:48.9 | 2,478m | 2:23.0 | 120 | 711 | 25 |
| 5:00.0 | 1,033m | 2:25.2 | 114 | 693 | 26 |
| 10:00.0 | 1,073m | 2:19.7 | 128 | 740 | 25 |
| 11:48.9 | 372m | 2:26.3 | 112 | 684 | 23 |