Jorge Forero 15:29 row
3,608m
Meters
15:29.2
Time
2:08.7
Pace
221
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 24 |
| Drag Factor | 172 |
April 16, 2019 12:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:29.2 | 3,608m | 2:08.7 | 164 | 864 | 24 |
| 5:00.0 | 1,161m | 2:09.1 | 162 | 858 | 26 |
| 10:00.0 | 1,195m | 2:05.5 | 177 | 909 | 23 |
| 15:00.0 | 1,156m | 2:09.7 | 160 | 851 | 24 |
| 15:29.2 | 97m | 2:30.5 | 103 | 653 | 19 |