Jorge Forero 15:08 row
3,623m
Meters
15:08.0
Time
2:05.3
Pace
229
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 22 |
| Drag Factor | 171 |
April 17, 2019 10:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:08.0 | 3,623m | 2:05.3 | 178 | 912 | 22 |
| 5:00.0 | 1,193m | 2:05.7 | 176 | 906 | 24 |
| 10:00.0 | 1,229m | 2:02.0 | 193 | 962 | 20 |
| 15:00.0 | 1,176m | 2:07.5 | 169 | 880 | 23 |
| 15:08.0 | 26m | 2:33.8 | 96 | 630 | 8 |