Jorge Forero 5:08 row
1,171
Meters
5:08.6
Time
2:11.7
Pace
70
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 25 |
| Drag Factor | 170 |
April 17, 2019 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:08.6 | 1,171 | 2:11.7 | 153 | 816 | 70 | 25 |
| 5:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 26 |
| 5:08.6 | 29 | 2:28.2 | 107 | 418 | 1 | 7 |