Jorge Forero 10:07 row
2,318m
Meters
10:07.6
Time
2:11.0
Pace
140
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 28 |
| Drag Factor | 160 |
April 29, 2019 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.6 | 2,318m | 2:11.0 | 155 | 835 | 28 |
| 5:00.0 | 1,159m | 2:09.4 | 161 | 855 | 29 |
| 10:00.0 | 1,137m | 2:11.9 | 152 | 824 | 28 |
| 10:07.6 | 23m | 2:45.2 | 78 | 567 | 8 |