Jorge Forero 4:15 row
1,007m
Meters
4:15.3
Time
2:06.7
Pace
63
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 20 |
| Drag Factor | 180 |
May 06, 2019 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:15.3 | 1,007m | 2:06.7 | 172 | 891 | 20 |
| 4:15.3 | 1,008m | 2:06.6 | 172 | 893 | 20 |