Jorge Forero 10:04 row
2,319m
Meters
10:04.4
Time
2:10.3
Pace
140
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 26 |
| Drag Factor | 140 |
May 27, 2019 10:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.4 | 2,319m | 2:10.3 | 158 | 844 | 26 |
| 5:00.0 | 1,160m | 2:09.3 | 162 | 857 | 27 |
| 10:00.0 | 1,148m | 2:10.6 | 157 | 839 | 27 |
| 10:04.4 | 11m | 3:20.0 | 44 | 450 |