Jorge Forero 15:00 row
3,160m
Meters
15:00.9
Time
2:22.5
Pace
177
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 25 |
| Drag Factor | 201 |
September 11, 2019 11:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.9 | 3,160m | 2:22.5 | 121 | 715 | 25 |
| 5:00.0 | 1,054m | 2:22.3 | 121 | 717 | 27 |
| 10:00.0 | 1,040m | 2:24.2 | 117 | 701 | 26 |
| 15:00.0 | 1,064m | 2:20.9 | 125 | 729 | 25 |
| 15:00.9 | 2m | 3:45.0 | 31 | 405 |