Jorge Forero 4:23 row
1,020m
Meters
4:23.9
Time
2:09.3
Pace
62
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 26 |
| Drag Factor | 166 |
December 14, 2020 15:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:23.9 | 1,020m | 2:09.3 | 162 | 856 | 26 |
| 4:23.9 | 1,021m | 2:09.2 | 162 | 858 | 26 |