Jorge Forero 31:05 row
6,297m
Meters
31:05.9
Time
2:28.1
Pace
344
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 27 |
| Drag Factor | 157 |
December 26, 2020 17:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:05.9 | 6,297m | 2:28.1 | 108 | 670 | 27 |
| 5:00.0 | 993m | 2:31.0 | 102 | 649 | 28 |
| 10:00.0 | 1,020m | 2:27.0 | 110 | 678 | 28 |
| 15:00.0 | 1,013m | 2:28.0 | 108 | 671 | 28 |
| 20:00.0 | 1,006m | 2:29.1 | 106 | 663 | 28 |
| 25:00.0 | 1,011m | 2:28.3 | 107 | 668 | 28 |
| 30:00.0 | 1,033m | 2:25.2 | 114 | 693 | 28 |
| 31:05.9 | 221m | 2:29.0 | 106 | 663 | 26 |